Benefits of Omega-3 Supplements
WHAT ARE THE BENEFITS OF INCLUDING OMEGA-3 IN MY DAILY SUPPLEMENTS?
In the National Eye Institute (NEI) “For the Public” information posted on the NEI website (www.nei.nih.gov/areds2/PatientFAQ.asp), The NEI states, “The AREDS2 study focused on the omega-3 fatty acids DHA and its precursor EPA. DHA is needed for the integrity of the retinal cells, and has been shown to promote retinal development and repair in prior studies”. There are additional studies that support the benefits of omega-3 EPA and DHA for both eye health and overall health.
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